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Motivation

Twin Boys: A new father’s quest for an efficient workout

Three years ago my wife and I were blessed to have twin boys!  They were the love of my life!  Until their little sister came along shortly thereafter.  Now my affection is split among the three of them!  Before having children, I used to just go to the gym for my workouts.  Or go on long … Continue reading »

Categories: Exercise, Health, Home workouts, Motivation, No equipment workouts | Leave a comment